How To Keep An Avocado Fresh After Cutting It – Avocados have a long-lasting moment in the spotlight of all foods, except maybe bacon. And that’s no wonder. Not only are they incredibly delicious (like bacon), they’re a nutritional powerhouse (not like bacon!) and they’re key to making guacamole. Some of us have no problem peeling a whole… Read More »
How To Maintain Environmental Hygiene – 2 Objectives Explain why it is necessary to maintain a clean environment to prevent the spread of infections. Discuss cleaning and disinfection requirements for ambulatory surgery centers Use a range of tools designed to ensure quality environmental hygiene Operating rooms are cleaned and disinfected with an EPA-registered disinfectant after each surgical or… Read More »
Health And Wellness Tips For Seniors – For weekly tips at home, join us on Tuesdays for a less than 30 minute virtual lunch and learn. All of our Tuesday Tips are recorded and published on our Tuesday Tips page. Visit the page to register. Click here for a comprehensive list of available community resources for health, housing,… Read More »
Diet To Lose Belly Fat And Gain Muscle – If you want to lose your midsection, check out these science-backed diet and exercise tips for losing belly fat and gaining muscle mass. Everyone has some fat in between, but too much is bad for your health. Excess belly fat increases your chances of developing chronic conditions like diabetes,… Read More »
4 Week Fat Loss Diet – If you are interested in a weight loss diet plan, you have come to the right blog. My focus is on helping women find the right balance for their caloric needs, so they can eat as much as possible, feel full and satisfied, and lose weight with ease. Diet and weight loss… Read More »
4 Week Weight Loss Diet – The beauty of hiking is that it has a low barrier to entry: Just a pair of running shoes and the will to get started. Not only can regular exercise help improve mood, researchers have shown similar reductions in the risk of high cholesterol, high blood pressure, heart disease and diabetes compared… Read More »
Yoga And Weight Loss Diet – Well, we ladies are always trying to lose or maintain weight! Not true? We have been dealing with physical issues since we were teenagers. Although this is the 21st century and women are starting to embrace their bodies, they are not ashamed of being overweight. But weight gain is more than just… Read More »
Health Care Cost Help – Due to the combination of an aging population, deteriorating health, poor lifestyle choices, changing costs of social programs, and increased use of employer-sponsored health insurance plans, health care costs are rising worldwide. of expansion. “You cannot discuss the future of medical costs without looking at the rapid spread of noncommunicable diseases (NCDs) around… Read More »
Health Care Tips Healthy Living – Federal government websites usually end in .gov or .mil. Before sharing important information, make sure you are on a federal government website. Https:// ensures that you are connecting to an official website and that all information you provide is encrypted and transmitted securely. Health Care Tips Healthy Living Download the infographic Tips… Read More »
Diet And Weight Loss Articles – NOTE: To create an exercise program that best suits your needs, please consult with your physician. It is important to talk to your doctor before starting any exercise program. Many weight loss efforts begin with some type of diet restriction and cardiorespiratory exercise: walking, swimming, dancing, cycling, and other activities that increase… Read More »