Healthy Living Activities For Adults – Do you get at least 150 minutes (2.5 hours) of pumping physical activity per week? If not, you are not alone. Only one in five adults and teenagers exercise enough to maintain good health. Being more active can help everyone think better, feel better, sleep better, and make everyday tasks easier. And… Read More »
Health Promotion For Older Adults – Objectives In this qualitative study, we provide a detailed analysis of the elderly’s experiences and thematic implications regarding their involvement in health promotion, as well as the emotional and pragmatic difficulties they face during their involvement. Methodology The study was developed according to the ethnoscience method, which includes a participatory method that… Read More »
Healthy Living Tips For Adults – If you want to start dieting or just surf the web for interesting healthy lifestyle tips, you’ve come to the right place! If you are looking for health tips these are usually the ones you have heard of before, here at Slimming Solutions we aim to give you only the best advice… Read More »
Oral Health Tips For Adults – Everyone should have a wonderful smile and it means a lot and says a lot about a person. Poor oral hygiene can encourage types of dental problems in the future, for example, gum disease, bone decay, tooth decay, cavities and that’s just the beginning. Regular dental checkups and cleanings can help prevent… Read More »
Financial Tips For Young Adults – Long-term financing plans can be difficult when you get older. If you’re not sure where to start, here are 8 budget tips to help you get started. If you think financial planning is too boring and procrastinating, you’re not alone. Most adults don’t think about their long-term financial situation with their current… Read More »
Best Financial Advice Books For Young Adults – Almost everyone has areas of financial trouble that can be improved with a little professional guidance. From how best to file your taxes or negotiate a raise to planning for retirement, money headaches can come in many different forms—just like the strategies for dealing with them. Here are 10 books… Read More »
Sleeping Pills For Older Adults – Something keeps Americans up at night. More than a third of adults do not get enough sleep, and 25% of children have trouble sleeping. The causes of sleep problems are varied—from smartphone blue light to alcohol—and hard to pin down. But no matter the reason, many of us, especially women and the… Read More »
Financial Education For Young Adults – It is more important than ever that young Australians are able to manage their money and plan for the future. Young Australians are active consumers – they hold money, set savings goals, shop online, use debit cards and pay with their phones. They also begin to make difficult financial decisions about leaving… Read More »
Internet Safety Tips For Adults – Digital citizenship is more than just a buzzword. Most teachers know they should focus on this in their classrooms. Maybe you’re not sure how you should engage with your students’ digital woes, or how you should behave online? Internet Safety Tips For Adults The purpose of this post is to provide teachers… Read More »
Exercise Tips For Older Adults – Exercise and nutrition are essential components of a healthy lifestyle throughout a person’s life, and as we age, our requirements are always changing. More and more research shows how important regular exercise is for seniors, and more and more seniors are choosing an active lifestyle over a sedentary one. This article will… Read More »