Tag Archives: older

Health Promotion For Older Adults

By | April 26, 2023

Health Promotion For Older Adults – Objectives In this qualitative study, we provide a detailed analysis of the elderly’s experiences and thematic implications regarding their involvement in health promotion, as well as the emotional and pragmatic difficulties they face during their involvement. Methodology The study was developed according to the ethnoscience method, which includes a participatory method that… Read More »

Exercise Tips For Older Adults

By | March 20, 2023

Exercise Tips For Older Adults – Exercise and nutrition are essential components of a healthy lifestyle throughout a person’s life, and as we age, our requirements are always changing. More and more research shows how important regular exercise is for seniors, and more and more seniors are choosing an active lifestyle over a sedentary one. This article will… Read More »

Health Tips For Older Adults

By | March 18, 2023

Health Tips For Older Adults – There is a saying “you are what you eat”. Because nutrition plays such a large role in overall health, it’s important to ensure that your elderly loved one’s diet is balanced and healthy, taking into account their lifestyle and any medical conditions. We’ve put together some tips to help you keep your… Read More »

Fitness Programs For Older Adults

By | March 15, 2023

Fitness Programs For Older Adults – Today’s show is another great show in our Fitness Friday series. We hear from returning guest Sabrina Jo, director of science and research content for the American Council on Exercise (ACE), a nonprofit organization that sets fitness industry standards and certifies exercise professionals and health coaches. Sabrina will be here to share… Read More »

Nutrition Tips For Older Adults

By | March 12, 2023

Nutrition Tips For Older Adults – Nutrition means eating a healthy and balanced diet to provide your body with the nutrients it needs. Nutrients are substances in food that our body needs to function and grow. They include carbohydrates, fats, proteins, vitamins, minerals and water. Good nutrition is important regardless of age. It gives you energy and helps… Read More »

Sleeping Medication For Older Adults

By | March 10, 2023

Sleeping Medication For Older Adults – Medical Disclaimer: The content of this page should not be taken as medical advice or used as a recommendation for any specific treatment or medication. Always consult your doctor before taking a new medication or changing your current treatment. More than a third of American adults have trouble getting enough sleep Resource… Read More »